NordicTrack EXP 14i manual

NordicTrack EXP 14i
9.3 · 1
PDF user manual
 · 44 pages
English
user manualNordicTrack EXP 14i
Serial Number
Decal
Model No. NTL15421.0
Serial No.
Write the serial number in the space
above for reference.

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
nordictrack.com

USER’S MANUAL

ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.nordictrack.com
CUSTOMER CARE
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.

View the manual for the NordicTrack EXP 14i here, for free. This manual comes under the category treadmill and has been rated by 1 people with an average of a 9.3. This manual is available in the following languages: English. Do you have a question about the NordicTrack EXP 14i or do you need help? Ask your question here

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The NordicTrack EXP 14i is a treadmill designed for use in homes and personal gyms. It features a 14-inch touch screen display that can be used to access a variety of workouts, including scenic walks, high-intensity interval training, and calorie-burning runs. The treadmill has a maximum speed of 12 mph and an incline range of 0 to 12%. It also has an iFit Coach subscription, which provides interactive personal training that can be streamed directly to the treadmill's screen. The NordicTrack EXP 14i has a powerful 3.75 CHP commercial motor, which provides a smooth and quiet workout experience. The treadmill has a maximum weight capacity of 300 pounds and comes with a cushioned deck for added comfort. It also has adjustable fans and a built-in sound system, which can be used to play music or audio from the iFit Coach app. The NordicTrack EXP 14i can be folded for easy storage, and it comes with a lifetime frame warranty, a 10-year motor warranty, and a two-year parts and labor warranty. It measures 79.5" L x 39.2" W x 66.6" H when it is fully assembled. Overall, the NordicTrack EXP 14i is a reliable and durable treadmill that offers a variety of workout options and features to help users stay motivated and engaged in their fitness routine.

General
BrandNordicTrack
ModelEXP 14i
Producttreadmill
EAN043619574845
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the NordicTrack EXP 14i below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly assemble and install the NordicTrack EXP 14i treadmill?

The NordicTrack EXP 14i treadmill requires careful assembly and installation to ensure proper functionality. Begin by following the step-by-step instructions to securely attach the console, handlebars, and other components. Make sure to tighten all screws and bolts to avoid any instability during use.

What is the best way to calibrate the speed and incline settings on my NordicTrack EXP 14i treadmill?

To ensure accurate speed and incline measurements, the NordicTrack EXP 14i should be calibrated regularly. Begin by entering the maintenance mode and selecting the calibration option. Follow the on-screen instructions to calibrate and confirm the accuracy of the speed and incline settings.

How can I troubleshoot if the console on my NordicTrack EXP 14i treadmill is not functioning correctly?

If you experience any issues with the console display or buttons on your NordicTrack EXP 14i treadmill, there are a few troubleshooting steps to try. Begin by unplugging the treadmill from the power source for a minute, then plug it back in and check if the console is responsive. If the problem continues, inspect the connection cables behind the console for any loose or damaged wires.

What are some tips to keep the belt of my NordicTrack EXP 14i treadmill properly lubricated?

Proper belt lubrication is crucial for maintaining the performance and longevity of the NordicTrack EXP 14i treadmill. Apply a silicone-based lubricant to the belt every 150 miles of use or every three months, whichever comes first. Ensure even distribution of the lubricant across the entire width of the belt, using the provided applicator or a soft cloth.

How can I accurately monitor my heart rate using the built-in sensors on the NordicTrack EXP 14i treadmill?

The NordicTrack EXP 14i treadmill features built-in heart rate sensors on the handlebars. To make sure that heart rate tracking is accurate, grasp the sensors firmly with both hands and avoid excessive movement while measuring. Ensure that your hands are clean and sweat-free for better sensor contact. It is also advised to regularly clean the sensor pads to keep their sensitivity intact.

Is the manual of the NordicTrack EXP 14i available in English?

Yes, the manual of the NordicTrack EXP 14i is available in English .

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