NordicTrack RW 900 manual

NordicTrack RW 900
9.6 · 1
PDF user manual
 · 36 pages
English
user manualNordicTrack RW 900
Serial Number
Decal

USER’S MANUAL

Model No. NTRW19423-INT.0
Serial No.
Write the serial number in the space
above for reference.

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM
Website: iFITsupport.eu
E-mail: csuk@iconeurope.com
Write:
iFIT Health & Fitness Limited
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iFIT.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

View the manual for the NordicTrack RW 900 here, for free. This manual comes under the category rowing machines and has been rated by 1 people with an average of a 9.6. This manual is available in the following languages: English. Do you have a question about the NordicTrack RW 900 or do you need help? Ask your question here

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Question and answer

Number of questions: 1
K
Kamla31 January 2024

Heart rate on rowing machine is in different zones what does it mean

The NordicTrack RW 900 is a rowing machine that provides users with a high-intensity, low-impact workout. It features a silent magnetic resistance that allows for a smooth and quiet operation, making it easy for users to row without disturbing others. The machine also comes with a 22-inch touchscreen display that allows users to access a variety of workout programs and track their progress. The RW 900 has an adjustable console that can be positioned to the user's preferred angle, ensuring maximum visibility and ease of use. It also features a comfortable and ergonomic seat, footrests, and handlebars that allow for a secure and stable grip. The machine has a maximum user capacity of 250 pounds and a flywheel weight of 20 pounds, providing users with a challenging workout. It also has adjustable resistance levels, allowing users to increase or decrease the intensity of their workout as needed. The RW 900 has a folding design, making it easy to store when not in use. It also comes with a one-year iFit membership, giving users access to a variety of workout programs and live classes. Overall, the NordicTrack RW 900 is a reliable and well-constructed rowing machine that offers users a challenging and effective workout.

General
BrandNordicTrack
ModelRW 900 | NTEVRW15920
Productrowing machine
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the NordicTrack RW 900 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the NordicTrack RW 900 available in English?

Yes, the manual of the NordicTrack RW 900 is available in English .

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